Get down on your knees..

Step over the male body.

B. Double Yoga

Bend your right leg forward.

Lift your head straight up.

Put your palms together.

Mistress.

Hold your left toes with your left hand.

Right hand on the ground.

Raise your left hand straight above your head.

The right leg is upright.

Straighten the left leg back.

d lean back.

11.

The male protagonist faces the female protagonist's back.

Bend the left leg back and raise it.

1.

Grasp the right toes with the right hand.

The heroine put her hands on the ground

Bend your right leg back and raise it.

12.

The heroine stood upright.

maintain bance

maintain bance

2.

Shoulder width.

The male protagonist lies ft.

face up.

Hold your left toes with your left hand.

Raise your right hand straight above your head.

The right leg is upright.

Triangle with legs.

The heroine is fag left.

ge

Extend your left hand straight forward.

ge

3.

Mistress.

Lift your head back.

Extend your right hand straight forward.

The male protagonist hugged the female protagonist's waist with both hands.

Half squat.

maintain bance

The heroine lies ft.

Left leg upright.

Triangle with legs.

Kneeling between the dy's legs.

Bend the left leg back and raise it.

Left hand on the ground.

Extend your right hand straight forward.

10.